MONDAY 4.8.19

Strength: Deadlift
3 x 50%
3 x 60%
3 x 65%
3 x 70%
3 x 75%

WOD: 6 Rounds / 2 min 30 sec of work / 1 minute rest
200 Meter Run
10 Deadlifts (185, 125)
15 Toe2Bar

Each Round you will start all over whether or not you finished the prior round. If you find yourself not finishing the rounds, I rather you scale back the reps and not the run.