FRIDAY 04.05.19

STRENGTH:

BACK SQUAT

3X50%

3X60%

3X65%

3X70%

3X75%

WOD:

”GRACE”

30 CLEAN AND JERKS (135/95)

***PARTNER UP, 2 HEATS. COUNT YOUR PARTNERS REPS AND CHEER THEM ON!!! LETS BE LOUD TOMORROW!