TUESDAY 3.5.19

WOD

TEAMS OF 3

3 ROUNDS

60 CAL ROW

45 DB SNATCHES (50, 35)

15 MU

*PARTITION REPS AS NEEDED

***15 MINUTE CAP

1 MIN TRANSITION

15 MIN TO WORK UP TO A HEAVY…

POWERCLEAN + CLEAN

*HOLD ON TO BAR

Alexis King