TUESDAY 3.5.19
WOD
TEAMS OF 3
3 ROUNDS
60 CAL ROW
45 DB SNATCHES (50, 35)
15 MU
*PARTITION REPS AS NEEDED
***15 MINUTE CAP
1 MIN TRANSITION
15 MIN TO WORK UP TO A HEAVY…
POWERCLEAN + CLEAN
*HOLD ON TO BAR
WOD
TEAMS OF 3
3 ROUNDS
60 CAL ROW
45 DB SNATCHES (50, 35)
15 MU
*PARTITION REPS AS NEEDED
***15 MINUTE CAP
1 MIN TRANSITION
15 MIN TO WORK UP TO A HEAVY…
POWERCLEAN + CLEAN
*HOLD ON TO BAR