WEDNESDAY 8.15.18

WATERFALL WEDNESDAY!!!

WOD

5 ROUNDS WATERFALL STYLE

25  CAL ROW

20 CAL SKI ERG

15 CAL BIKE

3 LEGLESS ROPECLIMBS

*DONT GO UNTIL THE PERSON IN FRONT OF YOU HAS COMPLETED THEIR REPS

(TRY TO GET INTO TEAMS OF 4 IF POSSIBLE)

Alexis King