WEDNESDAY 8.15.18
WATERFALL WEDNESDAY!!!
WOD
5 ROUNDS WATERFALL STYLE
25 CAL ROW
20 CAL SKI ERG
15 CAL BIKE
3 LEGLESS ROPECLIMBS
*DONT GO UNTIL THE PERSON IN FRONT OF YOU HAS COMPLETED THEIR REPS
(TRY TO GET INTO TEAMS OF 4 IF POSSIBLE)
WATERFALL WEDNESDAY!!!
WOD
5 ROUNDS WATERFALL STYLE
25 CAL ROW
20 CAL SKI ERG
15 CAL BIKE
3 LEGLESS ROPECLIMBS
*DONT GO UNTIL THE PERSON IN FRONT OF YOU HAS COMPLETED THEIR REPS
(TRY TO GET INTO TEAMS OF 4 IF POSSIBLE)