class times
activate fitness -
6315 Old Harrison Ln, Fort Smith, AR 72916
5, 6, 8:30 AM
NOON, 3:30, 4:30, 5:30 PM
Saturday 9am
No 6:30 classes on Friday.
Childcare provided for all afternoon and Saturday classes as well as 8:30am classes on Monday, Wednesday and Fridays.
We just ask that children be at least 18 months of age to attend.
About
Activate Fitness is a CrossFit affiliate located in Fort Smith, Arkansas. Dallas and Alexis King opened this gym to share their passion for fitness and wellness with the River Valley and Fort Smith area.
Each class is coach driven and 1 hour long. Equipment is provided and all programming is done in house! Show up, work hard and better yourself!
Activate is for YOU. If you are new to fitness, looking for something different in your workout regimen, or wanting to add a new exciting program... Activate Fitness is what you are looking for! We cater to all levels of athletic ability and would love to help you reach your health and fitness goals!
Come check us out
Drop-in for no cost! Feel free to check out our apparel!
Try 3 classes at no charge before activating your membership
Rates
Unlimited Monthly Membership:
$125
Couples Unlimited Monthly:
$220
Hero Unlimited Discount
(firefighter, police, and military):
$100
Full-time Student Unlimited Discount:
$110
“It’s not what you are doing, it’s who you are becoming.”
We're excited to share our latest collaboration: we're teaming up with The Fittest Experience as a host for the 2024 TFX Throwdown! Established in 2008, The Fittest Experience has been at the forefront of functional fitness competitions, originating in the heart of Texas.
This year, they've expanded their reach, partnering with nearly 30 cities across the US and Latin America to bring you the TFX Throwdowns, and we're honored to be among them!
Whether you're a seasoned competitor or new to the game, this event promises an awesome Saturday afternoon spent with friends, sweating it out in the spirit of camaraderie and competition.
The Throwdown is for teams of three, divisions include Rookie, Intermediate, RX, and Masters there is a spot for everyone! From novices looking to try their very first competition to seasoned athletes eyeing the podium, this event offers something for everyone, including the chance to snag prizes and secure a spot at the TFX Championship in January.
For RX, Intermediate, Rookie, and Masters Teams
3 Person Teams
All teams are comprised of 3 men or 3 women
TFX Throwdown
Saturday, June 8th
@ Activate Fitness
6315 Old Harrison Lane Fort Smith, Arkansas 72916
Early Bird Registration: $225 per team
The price will increase on May 17th
Early Registration opens Monday, April 15th at 12pm CST!
This is an awesome opportunity to team up with your friends, spend a Saturday afternoon throwing down and qualify for The Fittest Experience Championship! All teams will complete three events at the TFX Throwdown.
How to Participate
Rally your team of 3 men or 3 women
2. Register your team on Monday, April 15th @ 12pm CST!
3. Get ready to have some FUN!
How To Qualify
All teams will complete three TFX Throwdown events at the host gym of their choice. There will be 36 spots open for our TFX Throwdowns, 4 RX Male Teams, 4 RX Female Teams, 4 Male Intermediate Teams, 4 Female Intermediate Teams, 4 Masters Male Teams, 4 Masters Female Teams, 5 Male Rookie Teams, & 5 Female Rookie Teams.
There will be a global leaderboard over the 27 different TFX Throwdowns. Based on the Global Leaderboard, the top 15 teams from RX/Intermediate/Rookie and top 10 teams from Masters division will receive an automatic invite to The Fittest Experience in February, bypassing the Online Qualifier. The Global Leaderboard is an accumulation of all local host leaderboards. The Throwdowns will take place at specific host sites on June 8th, the global leaderboard will remain dark until the final Throwdown is complete.
On the global leaderboard, teams placed 1st-15th will qualify as a team at TFX Championship.
NOTE: This is NOT the only way to qualify as an RX, Intermediate, Masters or Rookie team. ALL teams and individuals can register and compete in The Fittest Experience Qualifier. Any team that participates in the TFX Throwdown but does not qualify for The Fittest Experience may compete in the online qualifier in October.
Not sure if you and your teammates are RX, Intermediate or Rookie Athletes? Check out the standards below!
Rookie:
Clean & Jerk 135/95
Snatch 95/65
Pull Ups, Toes to Bar, Wall Walks, & Double Unders
Intermediate:
Clean & Jerk 185/125
Snatch 135/95
Chest to Bar Pull Ups, Toes to Bar, Handstand Push Ups, & Double Unders
RX:
Clean & Jerk 225/155
Snatch 185/125
Muscle Ups, Toes to Bar, Pistols, Handstand Walks, Strict Handstand Push Ups, & Double Unders
Masters:
Masters Division Explained: Masters teams are unlocked based on the combined ages of the athletes, with a minimum total age of 120 years.
Here’s how it works: When you add up the ages of your team members, they must meet or exceed the 120-year threshold to qualify. For example, 35 years + 42 years + 45 years = 122 years (eligible). All team members must be 35 and older by 1.31.2025.
Masters will follow a standard close to the Intermediate Division
Snatch 135/95
Clean & Jerk 185/125
Skills: C2B Pull Ups, Rope Climbs, Toes to Bars, Handstand Push Ups, & Double Unders
