WEDNESDAY 3.20.19
AMRAP 28 MINUTES
RUN 200 M
GYMNASTIC COMPLEX
1 TOE TO BAR
1 BURPEE TO TARGET
2 TOE TO BAR
2 BURPEE TO TARGET
3 TOE TO BAR
3 BURPEE TO TARGET
4 TOE TO BAR
4 BURPEE TO TARGET
REPEAT
REPEAT
REPEAT…
RUN 200 M
GYMNASTIC COMPLEX
1 TOE TO BAR
1 BURPEE TO TARGET
2 TOE TO BAR
2 BURPEE TO TARGET
3 TOE TO BAR
3 BURPEE TO TARGET
4 TOE TO BAR
4 BURPEE TO TARGET
REPEAT
REPEAT
REPEAT…