FRIDAY 2.8.19

WOD: 3 ROUNDS

MINUTE 1- MAX REP FARMER CARRY (D&B= 1 PT)
MINUTE 2 - MAX REP WALL BALLS
MINUTE 3- MAX REP HANG CLEANS (95,65)
MINUTE 4 - MAX REP RING ROWS
MINUTE 5 - MAX REP JUMPING LUNGES
MINUTE 6 - MAX REP DUBS
1 MINUTE REST BETWEEN ROUNDS

Alexis King