Activate Fitness
TFX Throwdown Register TFX Throwdown 2024 WORKOUTS Coaches Success Stories Childcare Contact
TFX Throwdown Register TFX Throwdown 2024 WORKOUTSCoachesSuccess StoriesChildcareContact
Activate Fitness

FRIDAY 9.28.18

WOD: “CHELSEA”

30 MINUTE EMOM
5 PULL UPS
10 PUSH UPS
15 AIR SQUATS

Alexis KingSeptember 27, 2018
Facebook0 Twitter Tumblr 0 Likes
Previous

10.1.18

Alexis KingSeptember 30, 2018
Next

THURSDAY 9.27.18

Alexis KingSeptember 26, 2018

LOCATED AT:

crossfit activate
6315 Old Harrison Ln
Fort Smith, AR 72916

Dallas King
479.414.7338

Alexis King
479.965.5279

activatefortsmith@gmail.com
Crossfit Journal Link
So much gratitude goes out to @proactiveprotectarkansas thank you for coming to Activate and making our gym that much of a safer place! ⁣ ⁣ Proactive Protect only utilizes Nano-Tech Viral Disinfectant which not only kills viruses on contact but also
🔴🟣🔵🟢🟡🟠⁣ TIE DYE PARTY⁣ ⁣ Preorder your shirt now! ⁣ ⁣ Details on the post. Let us know if you have any other questions. ⁣ ⁣ #tiedye #activatefitness #activateyourfitness #family #community #strongisbeautiful
Shout out to @mindfulnutritionfs giving 1/2 off to first time customers!!! Check them out!!!!! #mindfulnutritionfs #herballife #alltheteas #smallbusinesssupport #health #healthyliving #liveactivated #activateyourfitness #activatefitness #healthandwel
If you see Coach Kyle today be sure to wish him a HAPPY BIRTHDAY! 🎂 #birthdaywishes #family #community #coachkyle #activatefam #activatefortsmith #activatefitness
We hope all of our awesome dads had an amazing Father’s Day! 💙 #ActivateFitness #activatefortsmith #family #community #love #strongisbeautiful #dadbods #dadstrong
This is how you do date night❣️ #couples #tandembike #reservationforfour #activateyourfitness #activatefortsmith #strongisbeautiful #community #family #datenight
Re-uploading the new schedule that will start next Monday, June 22. Please draw your attention to the afternoon classes since that’s where changes were made. #activateyourfitness #activatefitness #fortsmith #family #community #strongisbeautifu
Hope everyone is enjoying this awesome summer☀️weather on this beautiful 😎 Sunday!!!! We just got some of our new summer shirts in and we couldn’t wait to show them off!! 🤩🤩! Available at Activate Fitness this Monday!!!

©2022 All Rights RESERVED | Site Designed and Maintained by Artifex323

Crossfit Activate
9705 Rogers Avenue,
Fort Smith, AR, 72903,
United States
(479) 207-2833 crossfitactivate@gmail.com
Hours