Thursday 7/25
WOD:
EMOM 5 Rounds
1 min max cal on bike
1 min max squat cleans (125,85)
1 min max ring dips
1 min max cals on ski erg
WOD:
EMOM 5 Rounds
1 min max cal on bike
1 min max squat cleans (125,85)
1 min max ring dips
1 min max cals on ski erg