MONDAY 6.25.18
WOD
6 ROUNDS / EVERY 4 MINUTES / 1 MINUTE REST BETWEEN ROUNDS
400 METER RUN
15 BURPEES TO TARGET
MAX EFFORT G2O (105, 75)
WOD
6 ROUNDS / EVERY 4 MINUTES / 1 MINUTE REST BETWEEN ROUNDS
400 METER RUN
15 BURPEES TO TARGET
MAX EFFORT G2O (105, 75)