WEDNESDAY 06.13.18

WOD

3 ROUNDS AT EACH STATION

STATION 1: WORK 2 MINUTES / REST 2 MINUTES
15/20 CALORIES BIKE
10 SQUAT CLEANS (155,105)

STATION 2: WORK 2 MINUTES / REST 2 MINUTES
15/20 CALORIE ROW
10 SQUAT CLEANS (155,105)
 

Alexis King