5.14.19
FOR TIME
45 CALORIE SKI ERG
40 TOES TO BAR
35 POWER SNATCH (135,95)
30 LATERAL BARBELL BURPEES
25 CHEST TO BAR PULL UPS
20 PISTOLS
15 SDLHP (SAME WEIGHT)
FOR TIME
45 CALORIE SKI ERG
40 TOES TO BAR
35 POWER SNATCH (135,95)
30 LATERAL BARBELL BURPEES
25 CHEST TO BAR PULL UPS
20 PISTOLS
15 SDLHP (SAME WEIGHT)