1.31.19
WOD
1:30 minutes working 1:30 resting
3 rounds:
6 push press (95, 65)
20 dubs
3 rounds:
5 Push Jerk (135, 95)
20 dubs
3 rounds:
4 Split Jerk (185, 125)
20 dubs
WOD
1:30 minutes working 1:30 resting
3 rounds:
6 push press (95, 65)
20 dubs
3 rounds:
5 Push Jerk (135, 95)
20 dubs
3 rounds:
4 Split Jerk (185, 125)
20 dubs