TUESDAY 7.31.18

SKILL WORK

15 MIN. HANDSTAND WALK/HSPU WORK

WOD

“THE WALKING DEAD”

100 DUBS

100 AIR SQUATS

80 DUBS

80 BACK SQUAT (45/35)

60 DUBS

60 FRONT SQUAT (45/35)

40 DUBS

40 PISTOLS

20 DUBS

20 KB PISTOLS