Thursday 05.31.18
4 Cycles
- 4 Min Work
- 4 Min Rest
- 45 sec Assault Air Bike
- AMRAP 25 Dups 24 Mad Russians (25/15) w/remaining time
***Total Score AAB Cals + Total Reps
***Start Each Round of the AMRAP where you left off the last round
4 Cycles
- 4 Min Work
- 4 Min Rest
- 45 sec Assault Air Bike
- AMRAP 25 Dups 24 Mad Russians (25/15) w/remaining time
***Total Score AAB Cals + Total Reps
***Start Each Round of the AMRAP where you left off the last round