TUESDAY 06.19.18
WOD:
800M
(45/35)
25 Back Squat
25 Front Squat
800M
25 Thrusters
25 OHS
800M
*wear weighted vest if you have one
**15 burpee penalty for breaking up sets of 25
WOD:
800M
(45/35)
25 Back Squat
25 Front Squat
800M
25 Thrusters
25 OHS
800M
*wear weighted vest if you have one
**15 burpee penalty for breaking up sets of 25