Tuesday
Active Warm-UP
Teams of 3
Accumulate 150 Calories on Ski Erg.
(Switch partners every 25 cals)
WOD
21-15-9
C2B Pull-ups
Box Jumps (24,20)
HSPU
Active Warm-UP
Teams of 3
Accumulate 150 Calories on Ski Erg.
(Switch partners every 25 cals)
WOD
21-15-9
C2B Pull-ups
Box Jumps (24,20)
HSPU