12.27.2018

WOD

21-15-9

BOX JUMPS (24/20)

DEADLIFT (225/155)

***rest 3 min

15-9-6

BOX OVERS

DEADLIFT (295/200)

***rest 3 min

9-6-3

BURPEE BOX OVER

DEADLIFT (365/255)

WELCOME RYE HILL!!