THURSDAY 11.15.18

WOD

4 ROUNDS

1 MINUTE ON 1 MINUTE OFF

MAX CALORIES ON SKI ERG (1 CAL = 1 PT)
MAX CALORIES ON ROWER (1 CAL = 1 PT)
MAX LENGTH SLED PUSHES (DOWN & BACK = 2 POINTS)
MAX LENGTH FARMER’S CARRY (DOWN & BACK =2 POINTS)

Alexis King