THURSDAY 11.15.18
WOD
4 ROUNDS
1 MINUTE ON 1 MINUTE OFF
MAX CALORIES ON SKI ERG (1 CAL = 1 PT)
MAX CALORIES ON ROWER (1 CAL = 1 PT)
MAX LENGTH SLED PUSHES (DOWN & BACK = 2 POINTS)
MAX LENGTH FARMER’S CARRY (DOWN & BACK =2 POINTS)
WOD
4 ROUNDS
1 MINUTE ON 1 MINUTE OFF
MAX CALORIES ON SKI ERG (1 CAL = 1 PT)
MAX CALORIES ON ROWER (1 CAL = 1 PT)
MAX LENGTH SLED PUSHES (DOWN & BACK = 2 POINTS)
MAX LENGTH FARMER’S CARRY (DOWN & BACK =2 POINTS)